NOW IS THE TIME TO MAKE THE CHANGE
Streamline results and create lifelong habits that will make your goals sustainable.
DBAFC online coaching is for the person looking to get the absolute most out of their training and lifestyle. Whether you have a physique goal, strength goal, or lifestyle goal, online coaching will significantly speed up your results.
My name is Josh Jefferson. I am a 26 year old nutrition and transformation coach based out of Long Island NY. I also own Ultimate Gym on Long Island! Ever since I was 12 years old, fitness and health has fascinated me! Growing up I played football but was always on the chubby side. At the age of 12, I was introduced into the world of fitness by my Godmother and was instantly hooked as soon as I saw that my work in the gym and moderation in the kitchen could change not only my body but my entire life. I firmly believe that success starts inside of yourself. It’s not just about your outside appearance but if you feel good about yourself inside then you will be all that much more successful! Fitness is my love but helping people achieve their best selves is my passion!
What You’ll Get
As part of the DBAFC community, you will be held as a PRIORITY. As long as you get with the program, I promise to go hard for you! Here is what you get:
Nutrition Recommendation
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Training Protocol
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Cardio Recommendation
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Supplement Recommendation
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Bloodwork Analysis
Exercise Video Form Analysis
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24/7 WhatsApp Communication
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Accountability
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Someone Rooting For You
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Lifelong Habits For Success
It doesn’t matter who you are or what you struggle with. Follow the plan. Get results!
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I have been with Ultimate Gym for about almost 2 years now out of which about 1 year has been on Coaching with Josh. I have only bettered myself physically with his help. From meal planning to making sure forms for my sets are correct and just generally checking in on my general wellness it has been a wonderful experience. I have been to other Gyms in the past but this is the first Gym that doesn't feel like a Gym its more of a space for people to work on themselves in every sense of the word not just Physically. Everyone who is here just has such a vast plethora of knowledge and if they dont they will make sure they learn with you especially Josh.
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- Vish Singh
SCHEDULE A PHONE CALL
Schedule a free 30-minute phone call to ensure we are a good fit together. You’ll have the opportunity to tell me some more detail on your training and diet history as well as get to know me better.
Hardcore Ultimate Gym
67 Bloomingdale Rd.
Hicksville, NY
11801
Let’s Get Connected
